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Sukabumi always has a way to soothe the soul. From its amazing natural attractions to mouth-watering local delicacies, this city is perfect for those who need a...

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Amidst endless busyness, we often feel guilty when wanting to take time for ourselves. Yet, me-time is not a form of selfishness; rather, it is one of the key e...

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"In the midst of a busy routine, quality time with your partner sometimes becomes forgotten. Yet, simple moments together can be the best "medicine" to strength...

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Lebaran has ended, sweet memories with family in the hometown are safely stored. But there's one "souvenir" often brought back after mudik: aches and pains! Lon...

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Ramadhan is the perfect time to share blessings and take care of yourself. Besides waiting for iftar time, you can also use ngabuburit time to relax your body a...

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Muscle pain is a common complaint experienced by many people, especially those active in physical activities or working with poor posture. Sometimes, muscle pai...

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